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Navigating the Holidays: A Guide to Prioritizing Your Mental Health

The holiday season, with its festive decorations and gatherings, can bring both joy and stress. Amidst the celebration, it's essential to prioritize your mental health. Here's a guide to help you navigate the holidays with a focus on well-being.

The Something AMazing Blog

Annie Mazmanian 2021-11-25 Annie Mazmanian 2021-11-25

Well I Did It!

However, during the Co-Active training, I had my own “A-HA” moment! I realized that I could actually be a Wellness Life Coach and help individuals like myself. I fell in love with it right away. I was able to bring my professional skills to the table and felt confident that I could truly assist those in need.