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Navigating the Holidays: A Guide to Prioritizing Your Mental Health

The holiday season, with its festive decorations and gatherings, can bring both joy and stress. Amidst the celebration, it's essential to prioritize your mental health. Here's a guide to help you navigate the holidays with a focus on well-being.

The Something AMazing Blog

Annie Mazmanian 2022-02-06 Annie Mazmanian 2022-02-06

What do you answer?

What do you say when someone asks you, "How are you?"

Do you pause to assess your own condition before responding

Or do you default to one of the well-known "excellent, OK, OK" phrases?